{"product_id":"sprouted-wheat-flour","title":"Sprouted Wheat Flour","description":"\u003csection\u003e\n\u003ch3\u003e\u003cstrong\u003eSprouted Wheat Flour  The Way Rotis Were Always Meant to Be\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBefore packaged atta existed, wheat was soaked, sprouted and then ground fresh at home or at the local chakki. That process was not just tradition — it was nutritional science our ancestors had perfected. We bring back that same process with our sprouted wheat flour, stone-ground from naturally sprouted wheat to give you rotis that are easier to digest, more nutritious and far more flavourful than anything off a supermarket shelf.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003e\u003cstrong\u003eHow our sprouted wheat flour is made\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eCarefully selected wheat grains are cleaned, soaked overnight and allowed to sprout naturally for 24–36 hours. The sprouted wheat is then sun-dried slowly and stone-ground into fine flour. This entire process is done with no chemicals, no bleaching and no artificial treatment of any kind.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally sprouted wheat — no shortcuts\u003c\/li\u003e\n\u003cli\u003eSun-dried to lock in sprouted nutrition\u003c\/li\u003e\n\u003cli\u003eStone-ground for full-grain nutrition and texture\u003c\/li\u003e\n\u003cli\u003eNo maida, no bleaching, no preservatives\u003c\/li\u003e\n\u003cli\u003eLower glycaemic index than regular wheat flour\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003e\u003cstrong\u003eWhy sprouted wheat flour is better\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eRegular wheat flour — even whole wheat atta — contains phytic acid that blocks the absorption of zinc, iron and magnesium. Sprouting neutralises this, making the same nutrients far more bioavailable. Sprouting also partially breaks down gluten and starch, making the flour lighter on digestion — better for people who find regular wheat heavy on their stomach.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003eUses:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eSoft rotis and chapatis with better texture and flavour\u003c\/li\u003e\n\u003cli\u003eTraditional Telugu dishes — bobbatlu, atlu\u003c\/li\u003e\n\u003cli\u003eWheat dosas and pancakes\u003c\/li\u003e\n\u003cli\u003eHealthy baking — bread, muffins, cookies\u003c\/li\u003e\n\u003cli\u003eThickening agent for gravies and soups\u003c\/li\u003e\n\u003cli\u003ePorridge for children and elderly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003eSprouted vs Regular Wheat Flour:\u003c\/h4\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eWhat to look at\u003c\/th\u003e\n\u003cth\u003eSprouted Wheat Flour\u003c\/th\u003e\n\u003cth\u003eRegular Atta \/ Maida\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eNutrient absorption\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigher (phytic acid broken down)\u003c\/td\u003e\n\u003ctd\u003eLower\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGluten\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003ePartially broken down — easier to digest\u003c\/td\u003e\n\u003ctd\u003eFull gluten — heavy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGlycaemic index\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLower\u003c\/td\u003e\n\u003ctd\u003eHigher\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFibre content\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eFull grain retained\u003c\/td\u003e\n\u003ctd\u003eOften stripped (maida)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eChemicals\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eBleaching agents often used\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFreshness\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSmall batch, fresh ground\u003c\/td\u003e\n\u003ctd\u003eMass produced, shelf aged\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTaste\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNaturally sweet, nutty\u003c\/td\u003e\n\u003ctd\u003eFlat, neutral\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003cdiv class=\"sec-title\"\u003e📦 Available in\u003c\/div\u003e\n\u003cp\u003e1kg\u003c\/p\u003e\n\u003cp\u003eThe roti your body was always meant to eat — simple, real and nourishing.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Sravana Vedham","offers":[{"title":"1kg","offer_id":48463040676081,"sku":null,"price":200.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/4185\/3681\/files\/wheatflour_1.jpg?v=1785556291","url":"https:\/\/sravanavedham.com\/products\/sprouted-wheat-flour","provider":"Sravana Vedham","version":"1.0","type":"link"}