{"product_id":"sprouted-jonna-flour","title":"Sprouted Jonna Flour","description":"\u003csection\u003e\n\u003ch3\u003e\u003cstrong\u003eSprouted Jonna Flour  Andhra's Ancient Superfood, Rediscovered\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eJonna (sorghum) rotis were once the daily bread of every Telugu household. Strong, nutritious and deeply satisfying — jowar sustained generations of farmers and families across the Deccan. Somewhere along the way, it was replaced by refined wheat. We are bringing jonna back — sprouted, stone-ground and packed with the nutrition our bodies have always needed.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003e\u003cstrong\u003eHow our sprouted jonna flour is made\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eSelected sorghum grains are cleaned, soaked and allowed to sprout naturally over 24–36 hours. The sprouted jonna is then sun-dried and stone-ground into smooth flour. Each step follows the traditional process — slow, careful and chemical-free.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNaturally sprouted sorghum — no additives at any stage\u003c\/li\u003e\n\u003cli\u003eSun-dried before grinding to preserve sprouted nutrients\u003c\/li\u003e\n\u003cli\u003eStone-ground for superior texture and nutrition\u003c\/li\u003e\n\u003cli\u003e100% gluten-free — suitable for gluten-sensitive individuals\u003c\/li\u003e\n\u003cli\u003eNo preservatives, no bleaching, no artificial treatment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003e\u003cstrong\u003eWhy sprouted jonna is a true superfood\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eJonna is naturally high in iron, protein, B vitamins and antioxidants. Sprouting further increases its nutritional profile by breaking down anti-nutrients and improving mineral availability. It has a lower glycaemic index than wheat, making it an excellent choice for people managing blood sugar.\u003c\/p\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003eUses:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTraditional jonna rotis — soft, earthy and filling\u003c\/li\u003e\n\u003cli\u003eJonna sankati — the classic Andhra staple\u003c\/li\u003e\n\u003cli\u003ePorridge and ambali for daily energy\u003c\/li\u003e\n\u003cli\u003eDosas and uttapam with a nutty flavour\u003c\/li\u003e\n\u003cli\u003eMixed with other flours for multigrain rotis\u003c\/li\u003e\n\u003cli\u003eSuitable for diabetic-friendly cooking\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003ch4 class=\"sec-title\"\u003eSprouted Jonna vs Regular Flour:\u003c\/h4\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eWhat to look at\u003c\/th\u003e\n\u003cth\u003eSprouted Jonna Flour\u003c\/th\u003e\n\u003cth\u003eRegular Wheat \/ Atta\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGluten\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGluten-free\u003c\/td\u003e\n\u003ctd\u003eContains gluten\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGlycaemic index\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLow — diabetic friendly\u003c\/td\u003e\n\u003ctd\u003eHigher\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh\u003c\/td\u003e\n\u003ctd\u003eModerate\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eIron content\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eHigh (sprouting increases absorption)\u003c\/td\u003e\n\u003ctd\u003eLower absorption\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDigestion\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eLight, easy to digest\u003c\/td\u003e\n\u003ctd\u003eHeavier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProcessing\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatural sprout + stone grind\u003c\/td\u003e\n\u003ctd\u003eMachine milled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAdditives\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone\u003c\/td\u003e\n\u003ctd\u003eOften preserved\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/section\u003e\n\u003csection\u003e\n\u003cdiv class=\"sec-title\"\u003e📦 Available in\u003c\/div\u003e\n\u003cp\u003e1kg\u003c\/p\u003e\n\u003cp\u003eBring jonna back to your kitchen — your body will thank you for it.\u003c\/p\u003e\n\u003c\/section\u003e","brand":"Sravana Vedham","offers":[{"title":"1kg","offer_id":48463040708849,"sku":null,"price":220.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0798\/4185\/3681\/files\/wheatflour.jpg?v=1785555909","url":"https:\/\/sravanavedham.com\/products\/sprouted-jonna-flour","provider":"Sravana Vedham","version":"1.0","type":"link"}